Moms, it’s time to prioritize yourself! You have a lot on your plate, so here is your permission slip to carve out time for yourself and join a VERVE CYCLE class at the studio. Our
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Community
Happy Asian Pacific American Heritage Month
As we kick off May, we’d like to take a moment to recognize that it’s Asian Pacific Islander (API) Heritage Month! This month-long celebration honors the contributions and achievements of Asian Pacific Americans and highlights
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VERVE Studios
How VERVE CYCLE Boosts Your Energy and Productivity
It’s no secret that cycling improves cardiovascular health and increases muscle strength. There are also mental benefits that can positively impact other areas of your life. We’ll explore how our signature class, VERVE CYCLE, can
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VERVE Studios
5 Best Stretches for Cyclists
VERVE CYCLE is one of the best workouts to improve cardiovascular fitness, muscular endurance and strength, and mindfulness. It’s important to take care of your body and stretch properly before and after your rides to
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Community
Rider Spotlight! Meet Wendy U.
Rider Spotlight! Meet Wendy U. We’re so excited for you to get to know Wendy! She’s one of our Unlimited Members and has taken almost 350 classes at our studios! She rides at Del Mar
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VERVE Studios
How To Book A Bike For a Friend
Hey VERVE fam! Did you know you can book a guest online or in the VERVE Studios app? Here’s how to do it. To book a bike for a guest, first you’ll need to purchase
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Uncategorized
Introducing: VERVE On the Lot
VERVE On The Lot is our new outdoor cycling experience! Our outdoor 18-bike studio is located in the lot behind VERVE Studios Del Mar at 2630 Del Mar Heights Road. Here is everything you
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Uncategorized
VERVE Studios Safety Standards
Please read and sign our COVID-19 waiver form. New riders please complete our New Client Form. CONTROL MEASURES & SCREENING WATCH FOR SYMPTOMS OF COVID-19 If you or anyone in your household have mild to
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Health & Safety
We’re Reopening! Read Our Rider Guidelines.
VERVE Studios will be following the CDC and state of California and county of San Diego regulations guidance with regard to social distancing practices and sanitation. We ask that our clients disclose their health history
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Diversity
Actions Towards Racial Justice #blacklivesmatter
To my VERVE Studios family, Many of us are having tough, heart-centered, and emotional conversations with our families, friends, colleagues, and peers about what is happening across the United States and rising up around the