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VERVE Studios

Del Mar's Premier Indoor Cycling Studio

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  • VERVE Studios

    Welcome to VERVE Studios!

    November 25, 2018November 25, 2018

    Welcome to VERVE Studios. Del Mar’s premier indoor cycling studio and social wellness space for sweat, movement, and connection.  VERVE Studios is a place to find your people, sweat together, and change for the better — it’s much more than a workout.

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    • COMING SOON ✨⁣ ⁣ VERVE Self-Care Series Feb 24th to March 1st is a 7-day self-care challenge to shift your energy, strengthen your body, and refocus your mindset. ⁣ ⁣ Every day Feb 24-Mar 1 will feature a new self-care theme and our instructor team will guide you on the bike with self-care inspired music, movement, and motivation. ⁣ ⁣ YOUR GOAL ✨Complete 4 self-care rides in 7 days! Track your rides and share your journey with friends. Use the hashtag #verveselfcare ⁣ ⁣ Check out Instagram stories to see the daily themes and screenshot our VERVE Self-Care digital tracker. Get focused, boost confidence, and feel empowered all week long. We’ll see you in the bike room!
    • Must be love on the brain ✨#happyvalentinesday
    • 5 Reasons To Celebrate Sweat 💦 ⁣⁣ ⁣⁣ 1. It makes us happy and gives us life⁣ ⁣⁣ 2. We become more social and form bonds in and out of the bike room ⁣⁣ ⁣ 3. Movement supports our mental health, reduces stress and anxiety ⁣⁣ ⁣ 4. Unlocks our hidden strength and potential ⁣⁣ ⁣⁣ 5. Boosts our brain power ⁣⁣ ⁣ It’s the top ingredient for physical and mental wellness. Without movement, this community would not be the same. Celebrate sweat with us and book a bike. Tap the link in bio to grab our First Time Ride special ✨⁣ ⁣
    • The sound of velcro peeling, pedals clipping, wheels humming, and beats dropping — it’s the start of something real good and it’s like nothing else. #vervedelmar #ridelocal
    • If you are looking for a space to shift your energy and make moves, our Del Mar studio is it ✨ 📷: @sunsmilestyle
    • “The energy at VERVE keeps me elevated during times I need it most. We build strength and confidence in class that transcends the bike room and inspires our daily life. VERVE is a community space where we can detach from everyday distractions, reconnect with the mind and body, and find new ways to challenge ourselves and grow.” — Kelsey (@kel_stell ), VERVE Instructor, San Diego

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