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VERVE Studios

Del Mar's Premier Indoor Cycling Studio

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  • VERVE Studios

    Welcome to VERVE Studios!

    November 25, 2018November 25, 2018

    Welcome to VERVE Studios. Del Mar’s premier indoor cycling studio and social wellness space for sweat, movement, and connection.  VERVE Studios is a place to find your people, sweat together, and change for the better — it’s much more than a workout.

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    • Watch this video to hear from our VERVE Instructor team! We miss you every second and we are here for you no matter what. Let us know how we can support you 💙 #vervefam
    • VERVE PLAYLIST DROP 🎶 Check out Shannon’s (@shanimal_shapesup ) new VERVE CYCLE playlist 🙌🏼🔥 LINK IN BIO. ⁣ ⁣ Ride hard with these heavy edm, hip hop, and trap beats. Ready to add some choreo? Swipe to get Shannon’s sequence and sweat it out on a bike! Challenge yourself by adding resistance after every set 💪🏼 Let us know what you think in the comments below! Crush it, fam!
    • Grab your dumbbells, water bottles, canned beans — you name it! And join @anapau.r.g for 6-min arms 🔥 Bonus points if you turn it in to a dance in your living room. What’s your favorite upper body movement? Let us know in the comments below! #virtualwithverve
    • GO VIRTUAL WITH VERVE ✨Let’s keep moving, stay connected, and feel inspired on and off-the-bike together 🙌🏼 ⁣ ⁣ As you know, our doors are closed and our studio team is sheltering-in-place. We worked hard to pivot quickly and began offering free classes on Instagram Live to support our community during these difficult times. It’s been so awesome seeing you break a sweat with us on IG! We’re now exploring alternate live-streaming options with our digital partners to help you stay connected and active from your living room! 💪🏼 ⁣ ⁣ I’m excited to share that we’re launching a new platform for livestream classes this week ☺️ We’ll share details in our studio newsletter 📨 and Instagram 📱very soon — stay tuned! ⁣ ⁣ Swipe to see our Instagram Live classes for 3/25 and 3/26 with @lenarakijian // Thank you VERVE fam!
    • Recharge with this 10-min high-intensity cardio burst on a bike 🔥 Instructor @lenarakijian will guide you through a jog, push-thru, and run on the bike! Grab your water 💦 and towels. It’s about to get sweaty!
    • Happy Monday! ✨Need a mid-day energy boost today? Grab a set of medium to light weights and meet us on your mat today at 12pm PST for a 45-min VERVE Sculpt class with @lenarakijian // Tune in on Instagram Live 📲 Link in bio to donate to our studio via Venmo 🙏

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