Dear VERVE Studios Family, I have been thinking of you all and hope you are safe and well. The time has come to temporarily close our doors. This decision was not made lightly. While I did
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Coronavirus Prevention Measures – Your health and safety is our top priority.
With the recent developments of Coronavirus Disease 2019 (COVID-19), I want to share how we are keeping the studio safe for you, our rider community, and our employees. Your health, safety, and well-being has and
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Business
BLOC Coworking Space Community Interview on VERVE Studios
Community Interview with Lena Rakijian, Founder of VERVE Studios By Kailee Coleman | December 12, 2018 About Verve Studios… Verve Studios is an indoor cycling studio and community space created to allow people to sweat, and
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All About Well X VERVE: Benefits of Turmeric + Turmeric Latte Recipe
Inflammation is important. It helps your body fight foreign invaders and also has a role in repairing damage. Without inflammation, pathogens like bacteria could easily take over your body which can be fatal. Although acute,
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Instructor Bios
Lena
VERVE FUEL
Spicy RD Nutrition x VERVE: Vegan Energy Bites
Edith Ann Stewart, a San Diego based Dietitian and Founder of Spicy RD Nutrition, shared her favorite healthy energy bites recipe* with us! These wholesome, no-bake bites are perfect for a quick energy boost before a workout! *Recipe is vegan, paleo,
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VERVE FUEL
All About Well x VERVE: Overnight Oats
Leslie Bobo, San Diego-based Registered Dietitian and Founder of All About Well, shared her favorite on-the-go breakfast with us! Her recipe packs a big punch with fiber, protein, and heart-healthy antioxidants – the perfect way to
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VERVE Studios
Welcome to VERVE Studios!
Welcome to VERVE Studios. Del Mar’s premier indoor cycling studio and social wellness space for sweat, movement, and connection. VERVE Studios is a place to find your people, sweat together, and change for the better — it’s much more than a workout.
