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Life is too short to feel stuck! Find your favorite workout community – 3 classes for $33
Try our high-energy CYCLE, STRENGTH, SCULPT or YOGA sessions to feel stronger and live better
What Our Members Say
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❝ I absolutely love verve spin classes!! The classes are so much fun, and the energy is incredible. Hailey is hands down the best—her enthusiasm and positivity are infectious. She always knows how to pump everyone up and keep the class motivated from start to finish. Since I started, I’ve noticed such a positive impact on my mental health. The workouts help clear my mind, boost my mood, and keep me feeling strong and confident.❞
Kaitlyn Dunn
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❝ I have been taking spin classes for several years now and have been on a hunt for a studio that emulates that same “third space” feeling I had at my local one before it closed. The first class I took at Verve, I was immediately welcomed in by the clients and staff. The studio is beautiful and the equipment well-maintained.❞
Melanie Fink
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Classes Overview
Cycle
Our signature 45-minute indoor cycling class emphasizing rhythm-based choreography, high intensity intervals and upper body strength training to create a dynamic, full-body workout!
strength
STRENGTH
A 45-min full body strength training workout with medium to heavy dumbbells, bands and a mat. This class is designed to help you improve muscular endurance, build strength and increase mobility and athletic performance. Tap into your mental fitness and experience the accountability from working out with a team. Our coaches will guide you through blocks of movement and provide modifications and progressions for all levels.
cycle X
CYCLE X STRENGTH
Our signature 45-minute indoor cycling class emphasizing rhythm-based choreography, high intensity intervals and upper body strength training to create a dynamic, full-body workout!
SCULPT
SCULPT
Our signature 45-minute indoor cycling class emphasizing rhythm-based choreography, high intensity intervals and upper body strength training to create a dynamic, full-body workout!
Yoga
YOGA
A 60-min vinyasa flow with an emphasis in breath, movement and alignment. Improve mental clarity, reduce stress, and increase strength, balance and mobility in our music-driven and purposeful yoga classes.
Frequently Asked Questions
Q: How to prepare for my first visit?
Arrive 15-min early to meet our team and get setup for your workout. For CYCLE, cycling shoes are required, you can bring your own or rent from us for $3. For mat-based classes, mats are provided.
Q: Are classes for all levels?
Yes! Our classes are designed for all levels and our coaches provide modifications and progressions. You can meet yourself where your at in class. All you have to do is start!
Q: Can I use the trial at both studios?
Yes! You can visit our Oceanside or Del Mar studios during your trial 🙂 You get 3 sessions to use within your first 7 days.
Let’s get to know you!
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