SHANNON

Shannon is a magnetic human and highly inspirational athlete! She’s been teaching fitness for 5 years in the San Diego region and is passionate about building authentic connections with her students. When you step into her class, Shannon wants you to feel seen, empowered, and inspired through energizing music and movement. You can expect extreme energy, big room beats, and straight up realness in her classes.

HOMETOWN:  Campton Village, New Hampshire

CONCERT OR SHOW:  Tiesto, mainstage, sunset set, EDC Vegas

MORNING ROUTINE: nothing about the morning is my favorite haha but i would say, listening to celebrity gossip on the radio

MOVE ON THE BIKE: 1. sprints 2. straight pushups

FOLLOW SHANNON @shanimal_shapesup.